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How to get rid of a double chin

You have no excess weight, but there is a double chin? Even very slim women face this problem as the tissue loses elasticity, and the oval face is blurred with age. The double chin adds age and makes the appearance generally neglected. Therefore, GoBeauty Blog offers effective ways to solve the problem.

Face building

Often the cause of the double chin is weak facial muscles. But there are useful exercises that will help to tone them.

Tongue extension

The simple exercise can tighten the muscles of the neck and the area of the chin. To do this, we need to pull the tongue and point it up, try to get to the tip of the nose. There should be tension. Then lower your tongue down as if you want to touch your chin. Repeat as much as you can. Perform the exercise every day.

Patting

Carefully pat the chin with the back of the hand, do not do it too hard, but the patting should be noticeable.

Opening the mouth

Tilt your head back and open your mouth wide to feel tension under the jaw. Thoughts count to 20 and slowly close mouth. Repeat several times.

Lip movements

Pull the lips into a tube, start moving to the right, centre and left. Do the exercise at least ten times. It works well for the area of the lower jaw, cheeks and lips.

Lifting the chin

It is an excellent exercise for strengthening and tightening facial muscles. Let’s get up, straighten back and neck. Pull your chin to the ceiling and squeeze your lips as hard as possible. Hold in static for 10 seconds, then relax and lower your chin. It will be effective only if you repeat the exercise ten times twice a day.

Neck turns

Carefully and slowly turn your head to the side. The chin should be parallel to the shoulder. Make sure the eyes are looking away. Slowly lower head down, then turn it the other way. To make the chin beautiful and fit, do the exercise 10 times twice a day.


Effective masks for the double chin

Our love for fragrant masks is not in vain, as they work wonders with our skin. After a month of regular use and a massage, you will see no trace of the double chin. What masks to pay attention to:

Fruit and berry mask

It is the undisputed leader in the struggle for facial beauty and youth. Use raspberries, strawberries, currants, bananas, apples. Mix them with serum or sour cream and apply to the problem area.

Clay mask

Masks based on clay perfectly clean the pores, tighten the skin, saturate it with trace elements. But be careful and choose clay according to your skin type.

Vitamin E

It smoothes wrinkles, increases skin elasticity and moisturizes. You can use it directly, absorbing it into the skin, or add it to other masks and creams.

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