Kate Middleton is an amazing woman who is an example for hundreds of thousands of all girls around the world. It turned out that a single product, which she adds to her breakfast every day, helps the duchess to preserve beauty, slimness and youthfulness. This is spirulina. It is algae that are beneficial in affecting the metabolism and protecting the body from oxidative stress. Middleton adds spirulina to the morning smoothie. There are also spinach, banana or an apple, some lemon juice or blueberries.
Spirulina is considered to be one of the most effective superfoods. It stimulates the immune system, helps control appetite, reduces cravings for sweets, increases energy levels, and starts detoxification of the body.
Spirulina does not have a pronounced taste, but there is a specific “sea” smell – those who do not like it can take seaweed capsules.
