1. Banitsa
Banitsa is a cherished Bulgarian pastry that symbolizes comfort and tradition. This flaky delight features layers of thin filo dough filled with eggs, yogurt, and sirene cheese, a Bulgarian white cheese. The layers are then rolled into a spiral shape and baked to golden perfection. Banitsa is often enjoyed for breakfast, as a snack, or during festive occasions, and its crispy exterior and rich filling make it an irresistible treat.
2. Kavarma
Kavarma is a hearty and aromatic Bulgarian stew that embodies the warmth of home-cooked meals. This dish features tender meat, often pork or chicken, slow-cooked with onions, tomatoes, and a medley of fragrant herbs and spices. The flavors meld together to create a comforting and flavorful stew that’s often served with a side of rice or potatoes.
3. Shopska Salad
Shopska Salad is a refreshing and colorful Bulgarian salad that highlights the country’s agricultural abundance. This vibrant dish features diced tomatoes, cucumbers, bell peppers, and onions, all topped with grated sirene cheese and drizzled with olive oil. The combination of fresh ingredients and tangy cheese creates a light and invigorating salad that’s enjoyed year-round.
4. Tarator
Tarator is a cool and refreshing Bulgarian soup that’s perfect for hot summer days. This cold yogurt-based soup features cucumbers, garlic, dill, and walnuts, creating a harmonious blend of textures and flavors. Tarator’s creamy consistency and subtle tanginess make it a unique and revitalizing dish that’s popular across Bulgaria.
5. Lyutenitsa
Lyutenitsa is a versatile Bulgarian condiment that’s cherished in households throughout the country. This thick and savory spread is made from roasted red peppers, tomatoes, and spices, often including garlic and hot peppers. Lyutenitsa is typically enjoyed as a spread on bread or crackers, but it can also be used as a dip or a side to various dishes.
6. Mekitsa
Mekitsa, often referred to as Bulgarian fried dough, is a delightful street food and breakfast favorite. These deep-fried dough bites are made from a yeast-based dough that’s mixed with yogurt and sometimes cheese. The result is a crispy and fluffy treat that’s often dusted with powdered sugar or served with jam.
