At the peak of the popularity of a healthy lifestyle, the “time-stopping” celebrities pay special attention not only to their appearance but also to mental and physical health.
According to stars such as Cindy Crawford and Jennifer Lopez, certain rules of life help them to “stop-time”, which is not difficult but useful to follow.
So what are the secrets of eternal youth?
Use sunscreen every day, regardless of the time of year or weather
Cindy Crawford (53 years)
Heidi Klum (46 years old)
Exercise regularly, even if lazy or on vacation
Jennifer Lopez (50 years old)
Naomi Campbell (49 years old)
Learning to say “no” to yourself – do not smoke, do not drink alcohol and do not eat junk food
Kristin Davis (54 years old)
Nicole Kidman (52 years old)
Meditation
Eva Mendes (45 years old)
Naomi Watts (50 years old)
Daily skin cleansing before going to bed
Gwyneth Paltrow (46 years old)
Victoria Beckham (45 years old)
