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The Sweet Side of Puebla: Traditional Candies and Sweets

Puebla, a city renowned for its rich culinary history, vibrant culture, and architectural marvels, also offers a delectable journey into the world of traditional Mexican candies and sweets. Nestled in the heart of Mexico, Puebla’s confectionery is a delightful testament to the city’s creativity, heritage, and the sweet tooth of its people. From sugary treats to nutty delights, Puebla’s traditional candies and sweets are not just food items; they’re a piece of history, wrapped in colorful packages and infused with flavors passed down through generations.

A Tradition of Sweetness

The tradition of candy making in Puebla dates back to the colonial era, influenced by both indigenous techniques and Spanish introductions. The city’s convents were known as culinary innovators, where nuns combined local ingredients with European confectionery methods to create an array of sweets that have stood the test of time. Today, Puebla’s streets, markets, and speciality shops are filled with these traditional candies, inviting locals and visitors alike to taste the sweetness of history.

Iconic Pueblan Candies and Sweets

Camotes: Puebla’s most famous candy, Camotes, are sweet potato-based treats that come in various flavors, including strawberry, pineapple, and vanilla. They’re soft, chewy, and beautifully wrapped in wax paper, making them a favorite among all age groups.


Tortitas de Santa Clara: Another classic Pueblan confection, these are small, round cookies topped with a hard sugary icing made from pumpkin seeds. They’re named after the convent of Santa Clara, where they were first created.


Borreguitos de Piloncillo: Shaped like little sheep, these candies are made from piloncillo (unrefined cane sugar) and often mixed with nuts or coconut. They’re a delightful representation of Puebla’s creative candy-making.


Muéganos: A delightful snack made from small pieces of fried dough, bound together by a sweet syrup. Muéganos are crunchy, sticky, and utterly addictive.


Jamoncillos: Long bars of dulce de leche, often flavored with vanilla or nuts. These creamy, fudgy candies are a testament to the Spanish influence on Mexican confectionery.

Exploring Puebla’s Sweet Shops

The sweet journey in Puebla is as much about the experience as it is about the candies. The city’s sweet shops, known as "dulcerías", are a feast for the senses, with their colorful arrays of candies and the sweet scent of sugar in the air. Many of these shops have been in business for generations, preserving the art of candy making and offering a warm, inviting atmosphere to all who enter.


Visitors can not only buy candies but often learn about the history and process behind each sweet treat. Some dulcerías also offer workshops or demonstrations, providing a hands-on experience in the art of Pueblan confectionery.

A Taste of Puebla’s Heart

The traditional candies and sweets of Puebla are more than just treats; they’re a window into the city’s soul, reflecting its history, culture, and the warmth of its people. Each candy tells a story, whether it’s of ancient techniques, colonial influences, or the simple joy of creating something sweet for others to enjoy.


For anyone visiting Puebla, indulging in these traditional candies and sweets is a must. They’re not just a delicious souvenir but a piece of Pueblan heritage, offering a taste of the city’s sweet, vibrant, and enduring spirit. So, as you wander through the beautiful streets of Puebla, let your taste buds explore and enjoy the sweet side of this historic city.

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