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herbal medicine
Phytotherapy is the art of healing with medicinal plants, a practice that has been used for thousands of years. In ancient times, people relied...
як відновити сили
In today's world, the pace of life is becoming faster and faster. Many of us feel like we are living at high speed, juggling...
pumpkin porridge
Pumpkin porridge is one of the most delicious and healthy dishes that autumn brings us. Its delicate taste, golden color, and rich vitamin content...
щасливе життя
Serotonin is our inner beam of light. You may know it as the "happiness hormone," but its role goes far beyond that. During challenging...
rate of drinking water
Water is the essence of life and one of the most crucial components of our body. It participates in all processes within the body,...
cholesterol
Cholesterol is a word often associated with something harmful and dangerous. But is that really the case? In fact, cholesterol is an essential component...
migraine
Migraines are not just headaches; they are complex neurological conditions that can significantly impact the quality of life. Those who experience migraines know how...
Dry January
Every year in January, thousands of people around the world join an initiative known as "Dry January." It’s not just a trend but a...
manicured nails
Well-groomed hands and nails are not just about aesthetics; they are a vital aspect of our health, self-esteem, and the impression we make on...
New Year’s feast
New Year holidays are a time of warmth, festive dinners, and gatherings with loved ones. However, alongside these joyful moments comes the risk of...
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