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Water for a flat belly

The importance of the importance of water balance in weight loss is difficult to overestimate. However, if you add some ingredients to pure water, you can increase the effect. One such wonder-drink is Sassy water, the recipe for which was developed by nutritionist Cynthia Sass as part of her “Flat belly program”. The beverage speeds up metabolism, removes toxins, speeds up the work of the gastrointestinal tract and promotes fat burning.

Sassy Water Recipe


  • clearwater – 2 l
  • grated ginger – 1 tsp.
  • cucumber – 1 pc
  • lemon – 1 pc
  • mint leaves – 12 pcs

How to cook:

Cut the cucumber and lemon into slices and chop the mint.

Mix all the ingredients and leave the beverage overnight in an opaque pot so that it is infused.



Drink water in small sips during the day. The best option is to drink half a glass per hour.

The drink is contraindicated for those who are allergic to its components, renal failure, gastritis, gastric ulcer and duodenal ulcer, as well as any chronic diseases in the acute stage.

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Such water should not be taken continuously. For the duration of use consult with a specialist.

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